Yoga for joy
Flow Bliss: Harmonize Breath and Movement for Dynamic Mindfulness.
Welcome to the Bodsphere's 200-Hrs Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance)
This Course provides an opportunity to deeply enrich your practice and understanding of Yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures.
What you'll learn
Ancient Yogic Philosophy (History and Origin) along with Vedas & Upanishads Practical Yoga Classes for Strength, Flexibility & Mobility Paths of Yoga and Different definitions of Yoga as per Yogic Texts All about Ashtanga Yoga (8 Limbs) Anatomy & Physiology and How to integrate it with Yoga Ayurveda - The Science of Life All about Chakras and different layers of our body Commentaries over Patanjali Yoga Sutras Usage of the Props & Resources for Teaching Tons of eBooks & Resources on different topics related to Yoga & Teaching
Price: ₹ 678
This course includes:
- 22 hours on-demand video
- 13 downloadable resources
- Access on mobile and TV
- Full lifetime access
- Certificate of completion