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Designed by @Fictivebox
Yoga for recovery
"Hatha Harmony: Foundations of Balance, Strength, and Mindful Breathing Mastery."
Welcome to the Bodsphere's 200-Hrs Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance)
What you'll learn
- Ancient Yogic Philosophy (History and Origin) along with Vedas & Upanishads
- Practical Yoga Classes for Strength, Flexibility & Mobility
- Paths of Yoga and Different definitions of Yoga as per Yogic Texts
- All about Ashtanga Yoga (8 Limbs)
- Anatomy & Physiology and How to integrate it with Yoga
- Ayurveda - The Science of Life
- All about Chakras and different layers of our body
- Commentaries over Patanjali Yoga Sutras
- Usage of the Props & Resources for Teaching
- Tons of eBooks & Resources on different topics related to Yoga & Teaching
Price: ₹ 599
This course includes:
- 22 hours on-demand video
- 13 downloadable resources
- Access on mobile and TV
- Full lifetime access
- Certificate of completion
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