YOGA

Fitness

"Hatha Harmony: Foundations of Balance, Strength, and Mindful Breathing Mastery."

Welcome to the Bodsphere's 200-Hrs Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance)

This Course provides an opportunity to deeply enrich your practice and understanding of Yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures.

What you'll learn

Ancient Yogic Philosophy (History and Origin) along with Vedas & Upanishads Practical Yoga Classes for Strength, Flexibility & Mobility Paths of Yoga and Different definitions of Yoga as per Yogic Texts All about Ashtanga Yoga (8 Limbs) Anatomy & Physiology and How to integrate it with Yoga Ayurveda - The Science of Life All about Chakras and different layers of our body Commentaries over Patanjali Yoga Sutras Usage of the Props & Resources for Teaching Tons of eBooks & Resources on different topics related to Yoga & Teaching

Price: ₹ 499

This course includes: